Introductory Alexander Technique Day Course

with

Hilary Cook

Helping ease backache, release stress and improve your posture

Saturday 17th May 2025  10 am - 4 pm

to be held at The Stable Gallery Old Sleningford Hall

Come along to a NEW practical and experiential day course and discover how to improve your posture, de-stress and move with less effort. We will be in the gardens at Old Sleningford Hall for some of the day (weather permitting)

£80 incl. refreshments payable when booking. Please bring your own lunch

For further information and to book please contact

Hilary Cook MSTAT

Tel. 01748 824160  Mob. 0794152666 Email:teacher@hilarycookat.co.uk

www.hilarycookAT.co.uk

Hilary Cook is a fully qualified, very experienced ,insured and CRB checked teacher having completed 3 year's fulltime training in 2000. She is a Professional teaching member of the Society of Teachers of the Alexander Technique. MSTAT